MidState CrossFit
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05/18/2026
🇺🇸 Memorial Day Murph 🇺🇸
Every year, CrossFit gyms around the country take on “Murph” to honor Lt. Michael Murphy and all those who gave their lives in service to our country. Murph is a testament to the enduring legacy of these heroes making this more than just a workout; it’s a chance to come together, push our limits, and remember our why.
The Workout:
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run
*partition/scale as needed • with or without a vest
Join us at MidState CrossFit:
⏰ Open Gym 5:30 AM – 12 PM
🥞 Chef (Coach) Brian is making pancakes all morning
💪 Free to the community— come one, come all!
🇺🇸 Wear your red, white, and blue, or military camo
Whether you’re going RX, scaling, or cheering others on, this day is about community, sacrifice, and honoring the fallen.
❤️🤍💙
“The best way to get started is to quit talking and begin doing.” Walt Disney
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Don’t wait, stop talking about it, stop negotiating without yourself. We are creating real, lasting, life long fitness at MidState CrossFit. Create your moment. The magic is already happening. Reach out to us today and join MidState CrossFit. The most magical place on earth
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Telephone
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Address
100 W 15th Street
Merced, CA
95340
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 8am - 7:30pm |
