Kodesh Academy

Make Breakfast More Interesting

Consider ways to make breakfast more intriguing for your child if they are a picky eater. For instance, try low-fat ricotta over wholemeal toast with sliced banana and honey sprinkled on top.

Encouraging Self-Sufficiency

Assigning housework and other age-appropriate duties to children helps them develop a sense of mastery and keeps them from becoming too passive or dependent, which heightens feelings of insecurity.