Uplift Motion Inc.
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10/22/2021
Swipe to see support in action🥺. Thank you for your teaching and this pic.
We are excited to offer this simple practice for stress reduction and simply feeling better for . More and more we are looking for ways to support self-care and wellness in the home. A daily practice does not have to be long or complicated. Slowing down, being with the breath, letting the body relax- this is what is key.
02/02/2021
Hi everyone! It’s been a minute since we posted 🙃- but we have been busy making content for the virtual learning/healing world. Thanks to 2020, we took everything virtual and have been serving and families though our YouTube channel (and other virtual outlets). Now more than ever kids and families need support for stress reduction, self-care, emotional regulation, health & peace. If you are interested in offering yoga & mindfulness at your organization please contact us. We would love to serve your community.
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Memphis, TN
38103
