NAHSE Memphis Chapter

✨ 2026 NAHSE Memphis Men’s Health Month Professional Spotlight

Today, we honor Dr. Kito Lord, MD, MBA at Regional One Health, University of Tennessee Health Science Center!

💭 What song, quote, or motto keeps you motivated?

“A Long Walk” by Jill Scott keeps me motivated. It reminds me that wellness does not always have to be complicated. Sometimes it starts with movement, meaningful conversation, and making time for the people who help keep us grounded.”

🩺 From your perspective, what does Men’s Health Month mean to you, and why is raising awareness around men’s health important?

“Men’s Health Month is an important reminder that health is more than just physical. It includes mental, emotional, and personal well-being. It is a time to remind men not to overlook symptoms, delay checkups, or avoid conversations about how they are really doing. Raising awareness helps normalize preventive care and honest conversations so men can live longer, healthier lives and be present for the people they love.”


🌟 What message, advice, or words of encouragement would you share with men regarding prioritizing their health, wellness, leadership, or personal well-being?

“Be honest with yourself about where you are, then focus on small, realistic steps toward where you want to be. It is easy to compare yourself to others or feel like you should already be further along, but progress usually happens one step at a time. Enjoy the process. Find habits, hobbies, friends, and family that support the version of yourself you are trying to become, because health is better built in community than in isolation.”


👏 Thank you Dr. Lord, for sharing your insight, encouragement, and perspective as we recognize Men’s Health Month and the importance of prioritizing wellness, leadership, and personal well-being.