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Myostimulation is effective in the fight against cellulite, excess weight, and in addition, the procedure perfectly strengthens muscles and tightens the skin.

5. VACUUM DETOX MASSAGE ON THE VM MACHINE
Mayer's vacuum detox massage is an author's technique of lymphatic drainage massage, during which the doctor individually marks several reflexogenic points on the body for the patient, arranges cans on them, and after some time rearranges them to other zones. The purpose of the procedure is to activate the process of removing toxins by enhancing the work of the biliary, gastrointestinal and lymphatic systems. The procedure lasts 50 minutes.

procedure, the body loses up to 900 grams of excess fluid, the skin immediately becomes noticeably more toned,” says Irina Popova. The procedure lasts 40 minutes.

5 ways to get rid of swelling

2. ACTIVE DRAINAGE
Or the so-called "massage-vacuum stimulation" of the skin. “In our center, we perform an active drainage procedure on the Icoon Laser device, which eliminates puffiness, reduces volume and makes the body silhouette more clear, and the skin firm and smooth, and this is just 30 minutes,” says the expert. – Inside each maniple (chamber) of the apparatus, two parallel rotating rollers with hundreds of micro-holes are fixed. Thanks to this, a point, deep and at the same time delicate study of the body takes place.

3 hair care tips for blondes

Beauty without sacrifice, as you know, does not happen, but if you regularly follow three simple rules for caring for dyed hair, you can be the owner of a luxurious “blonde” without unpleasant consequences. Expert, Redken hair stylist Inna Salibekova told us all about it.

3 hair care tips for blondes
Inna Salibekova, Redken hair stylist
“You know, blonde is not always about hair color, but rather about lifestyle. Only a few percent of people in the world can boast that they are naturally blonde. The rest are painted. It's simple: in order to have and maintain a light shade of hair in excellent condition, you need to regularly and efficiently care for your hair. "Blonde" is a very fragile shade, and, of course, like any other, it looks best only on healthy hair, ”- Inna Salibekova.

To create volume styling, apply a texturizing spray to the roots of clean, damp hair, and distribute a thermal protection spray along the lengths to protect hair from high temperatures. Style your hair with a brush and blow-dryer, creating a wave or pulling the strands, directing air at a 45° angle to the strand in the direction of hair growth.
Everything you need for perfect styling: 2 beauty kits PHILOSOPHY BY ALEX KONTIER
2. SET DAILY
The set includes a Large or Medium brushing brush and KONTIER detangling spray, a 15 in 1 intensive leave-in smart repair spray for damaged hair based on quaternized keratin and silk amino acids, moisturizes and facilitates combing.