Medina County WIC Program

Not all birth defects can be prevented. However, there are steps you can take to help you and your baby be as healthy as you can be 🫶
🌟Get 400 micrograms (mcg) of folic acid every day
🌟Try to reduce your risk for infections, including regular hand washing
🌟Get recommended vaccines
🌟Get tested for sexually transmitted infections
🌟See a healthcare professional regularly
🌟Talk to a healthcare professional about taking any medications
🌟Avoid alcohol, to***co, and other recreational drugs
Get more information about how to stay healthy during pregnancy: https://www.marchofdimes.org/find-support/blog/good-health-habits-and-birth-defects-prevention.

Talk to your WIC dietitian during your WIC appointment for tips on healthy eating or referrals to a healthcare professional. Need to sign up or schedule your visit? Call 330-723-9688 option 4.

New year, fresh start, same support 🥳Whether you’re setting out to work towards new goals in 2026 or working on getting through the winter season, WIC is here to support you and your family! 💖

We know that parenting isn’t easy—and the more people and resources you have on your team, the better. Getting started or keeping up with WIC is worth it! Set your intentions for a healthier year with WIC!

Call Medina WIC to make your appointment at 330-723-9688 option 4.

#2026

Breastfeeding works best when it's a team effort, including coaches and cheerleaders! From pregnancy through those early days and beyond, having support really matters. Dads make a big difference in meeting breastfeeding goals. Support partners are always welcome to attend the prenatal breastfeeding basics class at Medina County WIC https://medinahealth.org/breastfeeding/.
🔗 Learn more about what to expect with breastfeeding and how dads can participate in feeding your baby: https://wicbreastfeeding.fns.usda.gov/dads