Enso

Winter Yoga & Meditation Classes with Adam
Begins Tuesday January 7th - February 25th

Class 6-7:10pm ($30 per class) or ($200 for the entire 8 week series…$40 discount)

Class will begin with a 5 minute meditation and then move into a typical Adam Vinyasa flow class followed by savanna and then a final 5 minute meditation. Breath, flow and breath. Leave feeling invigorated and rested. Focused and at ease.
Sign up by emailing Adam at [email protected]

Last Call/Last Spot for Movement & Meditation In May
1 spot left for May 7th, May 14th, & May 21st (May 28th Full)
Vinyasa Yoga 6-7pm ($25 per class)
Mindfulness Meditation 7:15 - 8pm ($10 per class)
Email if interested [email protected]

Join me for Tuesday Night Vinyasa Flow Classes in February 6-7pm Space is limited! Register at *|https://adammarcusmm.com/offerings|*