Deeply Rooted Counseling Center

"It takes your trauma from you like a thief in the night!”~Jameela Jamil

This is a beautiful description of how EMDR brings healing. Trauma will often rob a person of the normalcy of life in ways many who have not experienced trauma take for granted. EMDR is a very effective form of therapy for treating trauma. I have seen it work wonders for many of my clients.

Can EMDR Remove Fear & Shame?! | Russell Brand & Jameela Jamil A clip from the upcoming Under The Skin podcast with Jameela Jamil. Listen to it in full on Luminary this Saturday 25th May - get the app here you don't alre...

https://www.goodtherapy.org/blog/what-is-your-therapist-listening-for-0605184

What Is Your Therapist Listening For? Contrary to what many people believe, therapists generally don't give advice. They listen for the wisdom that's already inside you—starting with these cues.

What we often think is a barrier to achieving our goals is actually the way to them. There are so many lessons to be learned from that which seemingly gets in the way. Often what is needed is not the removal of the obstacle, but a shift in our perspective.