Intufit

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With one day to the start of the Open, we thought it worthwhile to post this article for our CrossFit friends. We think it's worthy to try a workout a second time if a change in condition or strategy improves your score. What do you think?

http://www.tabatatimes.com/one-done-practical-guide-crossfit-games-open/

One and Done: A Practical Guide to the CrossFit Games Open - Tabata Times Participating in the CrossFit Games Open is a great idea, but it doesn't mean that you have to change everything about your training to do so. Trust us.