Halcyon Method

Halcyon Method

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06/02/2026

This is 52. How many pullups do you count?

05/11/2026

When my client Erich relocated for work, the progress didn’t stop. We adapted

​This is a live remote coaching session - tracking mechanics, alignment and ex*****on in real time

For over 15 years, I coached exclusively in person

Now, high level coaching can happen anywhere

​Custom programming

​Live form correction

​Weekly accountability

​We build the plan around how you move

DM me if you’re ready to get to work

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McLean, VA