root.2.rise.studio

✨ Upcoming... a conversation about feeling like YOU again. ✨

Sometimes it's not just stress.
Sometimes it's not just getting older.
Sometimes your body is asking for support.

If you've been dealing with fatigue, brain fog, poor sleep, stubborn weight gain, mood changes, or simply feeling "not quite right," come spend an hour with us as we talk all things hormones and natural wellness.

Join Dr. Laura Fortner and Joetta Talafous for an open, educational discussion about hormone balance and small changes that can make a big difference.

🌿 Saturday, June 20th
🕦 11:30 AM – 12:30 PM
📍 Root2Rise & Epathekeri

Bring a friend, bring your questions, and come as you are. 💚

🌼 JOY IN BLOOM 🌼
Have you ever noticed how good it feels to laugh until your cheeks hurt?

Join us for a unique Laughter Yoga experience designed to help you release stress, connect with others, move your body, and rediscover the simple joy of being present.

Together we'll explore breathwork, laughter exercises, mindful movement, community connection, and deep relaxation in a welcoming, judgment-free space.

✨ Saturday, June 6th
✨ 11:30 AM
✨ Root2Rise Yoga Studio
✨ $25

No yoga experience needed. No special skills required. Just bring yourself and a willingness to play.

Come as you are.
Leave lighter, brighter, and more connected. 💛

🎟 Reserve your spot here:
https://get.mndbdy.ly/4GN66IVzF3b

📅 Interested or coming? Be sure to visit our Facebook Event page for updates and invite a friend!
https://facebook.com/events/s/joy-in-bloom/823083840612217/

✨ FREE COMMUNITY CLASS ✨

We're bringing back the power.

Join us Sunday, June 7th at 2:00 PM for a special FREE Community Class featuring our Pure Power practice.

Jeannie will be leading class while Keri demonstrates and offers hands-on assists, throughout the practice. Whether you're a longtime power yogi or curious about trying a stronger flow, this is a wonderful opportunity to experience the energy, challenge, and empowerment of Power Vinyasa in a supportive environment.

💪 Strong Body
🧘 Focused Mind
❤️ Connected Community

This class is completely FREE to attend.

If you'd like to support Root2Rise, donations will be gratefully accepted and will go toward the growth, maintenance, and occasional "pains" 😅 of building something beautiful for our community.

All levels are welcome. Come as you are, bring a friend, and let's fill the room with movement, breath, and connection.

📅 Sunday, June 7
⏰ 2:00 PM
📍 Root2Rise Yoga

Tag a friend you'd love to flow with and help us spread the word!
https://get.mndbdy.ly/xw1lhJ2xF3b