Reboot Counseling

Do you know the right time to pause? ✨

Finding Balance:
How Dialectical Thinking Can Transform Your Perspective? 💙🧠✨

Are you looking for a safe and supportive environment where you can find hope, restoration, and renewal?💛

Whether you’re struggling with anxiety, depression, relationship issues, or other challenges, or you’re seeking pre-marital counseling or life coaching, we are here to walk alongside you on your healing journey.

Let’s go! Contact us!

Anxiety can feel overwhelming, but remember that it’s just a feeling, not a permanent state. Here are some affirmations to help you through:

✨ "This is not forever and constant."
- Anxiety is temporary, and it will pass.
✨ "This feeling is uncomfortable but normal."
- It’s okay to feel this way—anxiety is a common experience.
✨ "My anxiety does not define me."
- You are more than your anxious thoughts.
✨ "I’m safe and I will be okay."
- Ground yourself in the present and trust in your resilience.
✨ "Anxiety cannot hurt me."
- Your anxiety is just a feeling, and it can’t cause harm.
✨ "I’m stronger than my anxiety tells me."
- You have the strength within you to overcome this.

You’re not alone in this journey. 💙

And also, we offer hard to find Experiential Therapy.

Teresa moved from Colorado, where she trained in integrating rock climbing, hiking and ropes courses, and she became certified in caving therapy.

Contact us!
Contact: 513-268-5678 or
[email protected]

Reboot Counseling works in three different ways depending on what you need! We offer In-Office (Mason, OH) and Online sessions. Contact us to schedule your session!

Contact: 513-268-5678 or [email protected]

Hi! My name is Teresa Evans ✨
I’ve spent years working as a missionary, a soldier, a full time wife & mom, and a counselor. I raised 4 kids and have added 12 more through life and love. The kids have blessed me with 14 grandkids and 2 more on their way. Life is beautiful! Life is also hard sometimes, and I get that. I have personal experience with teen pregnancy, widowhood, and divorce. I’ve cried out “Jesus!” when I wanted to pray but couldn’t find the words to express my pain. I’ve felt lonely, afraid, and unloved, even while dozens of family and friends reached out to me. I’ve also experienced incredible joy. Marriage and babies and good news and belly laughs and yes... feeling secure in who I am through Christ.

and I’m here for you! ❤️