MOSSA Let's Move

Sydney and AJ, welcome to the MOSSA stage. And team, welcome to Group Core filming! The 30-minute, action-packed athletic training is proof that a strong center is full-body wealth. And this JAN27 workout is (spoiler!) a spoil of riches. Adrenaline junkies, you’ll skydive to strengthen your back sides, score planks in soccer-soundtracked stability, and peak with small and mighty kicks.