Natural Paths Paddle Adventures

Does Kripalu ring a bell? No..me neither! But I trust Natalie Smith and she's a certified Kripalu Yoga Instructor. Natalie and Natural Paths Fitness will be offering a Chair Yoga class at the Alehouse on Tuesday the 8th at 10am. The class covers all 6 essential movements of Yoga and is recommended for all levels of mobility. We hope you join us for this exciting community event. And of course the restaurant opens at 11am if you would like to satisfy the hunger you built up from the class! Event is donation based, focused on relaxing your mind and body.

From all of us here at Natural Paths Paddle Adventures, we would like to wish you a very Merry Christmas and happy holidays to you and your loved ones!