Tender Transitions Sleep Coaching

Sleep can be challenging for any family…but when your child has special needs, those challenges can feel even heavier.

There’s no one-size-fits-all approach, but there are some foundational steps that can help improve sleep:

✨ Clear expectations
✨ Consistency
✨ Patience (so much patience)

Small, steady steps can lead to meaningful change over time. 🥰

If sleep has been a struggle in your home, you’re not alone, and support is available.

📖 Read the full blog post, or reach out if bedtime battles are becoming a regular thing! https://tendertransitionsmn.com/sleep-tips-for-children-with-special-needs/

Let me introduce you to Ava. 💜

When Chris and Michelle reached out, Ava was 17 months old and waking 4–7 times a night, with short, inconsistent naps during the day. Her parents were completely exhausted, and Michelle was getting just 2–3 hours of sleep a night.

They had tried everything and felt stuck… but they also had one big concern: they didn’t want to give up breastfeeding entirely.

During our first call, we talked through their goals and created a plan that supported both maintaining daytime nursing and helping Ava learn to sleep more independently.

With a personalized approach and consistent support, things began to shift quickly.

✨ Just 3 days in, Ava was sleeping 11–12 hours through the night
✨ Naps improved
✨ And the whole family finally started getting the rest they needed

Michelle shared something that really stuck with me: "After 17 months of sleep deprivation, I’m finally getting 8+ hours of sleep… my only regret is not starting sooner."

If you’re feeling exhausted and unsure what to try next, you don’t have to figure it out alone.

Schedule a free call to get started: https://tendertransitionsmn.com/scheduling/