Senior Communities Guide

Here is a great video from a transportation partner Edwards RideCare!

Value to Kathy For caregivers

Partner Tuesday! Joel Denney from Carebuilders at Home has a variety of videos on his website, and here is one on Shower Safety.

Shower Safety Tips For Seniors Living At Home Ensure peace of mind with essential shower safety tips designed for seniors aging in place. Falls are a major risk in the bathroom, but simple modifications ...

Healthy aging depends on incorporating multiple movements that get your heart rate up, build strength, challenge your balance and keep your joints moving. Here are four types of exercise you need as you age: https://www.aarp.org/health/healthy-living/essential-exercises-older-adults/

The 4 Exercises Every Adult Over 50 Should Do Strength, cardio, balance and flexibility are key to staying active and independent as you age. Learn why combining these four types of exercise is crucial for long-term health