Customer Is God

Small habits are underestimated - you could do 10 kneeling push ups everyday and achieve 10 normal push ups by 2022!

Not sure where to start…?

I’m very excited to announce my online coaching platform!

I am looking for 10 determined people to guide, motivate and laugh with to finish the year strongly and achieve their resolutions on health & fitness.

If you would like to do this with me, just send me a quick message so I can tell you about it and you can reserve your place!

Are you in?

This is Maria, my first client in New York and my first virtual client ever.

I met her just after the start of the pandemic when I was completing my Pilates course virtually. We ended up working out for 30 mins 3 x a week and although she had some injuries along the way which meant months of very limited training she was always determined to keep working out as much as she possibly could.

The changes were obvious, mainly the new workout clothes she kept having to buy as her leggings kept slipping down in the middle of our sessions due to her rapid weight loss!

She clearly lost weight, but I don’t want to focus on the figures. She got so much stronger, for example: she went from doing push ups on her knees with her hands on the sofa to doing them on her toes on the floor. Unable to do one Burpee to doing over 30. The pictures show her unbelievable transformation that happened because of her determination and consistency, I am immensely proud of Maria, she’s incredible.

I’ll even forgive her for calling me James not Don despite my many attempts to correct her 😂