AJAC

GOAL SETTING IN 2023,

Read, apply, and share far and wide

Healing psychological trauma is the same as healing physical trauma. It only needs to heal ONCE, and you maintain the habits and practices that support the healed state.

You don’t break a bone to make it heal more.

Modern self help and psychology turns people into perpetual victims, inventing traumas and reliving them as a for profit industry.

The trauma self help industry damages far more people than it heals.