K-State Dining

How to feel recharged with food for finals.
Presented by: K-State Dining
Berries: Improved Memory
- antioxidants improve memory
- Supports long study sessions
Bananas: Quick Energy
- Natural sugars
- Energy without the crash
Spinach: Clear Focus
- Iron + vitamins support the brain
- Helps with focus and alertness
Eggs: All Day Energy
- Protein + choline supports memory
- Great start to your mornings
Drinks:
- Water: Hydrates your brain, improving focus and memory
- Coffee: Boosts energy and concentration
- Tea: Provides a calm, steady focus with added antioxidants
Snacks at Home
Sweet:
- Dark Chocolate: Boosts focus and mood with a small caffeine kick
Salty:
- Popcorn: Light, whole-grain snack that keeps you energized
Sweet & Salty
- Trail Mix: Long-lasting energy from protein and healthy fats
Example Snack Plate:
Includes a plate of peanut butter toast, broccoli, tomatoes, raisins, and a dressing.

Student Employee Spotlight!

Ian is a sophomore studying Advertising and Public Relations.

When asked what his favorite thing about working in dining services is, Ian said “I like all the co-workers that make shifts fun.”

Ian also said, “I have learned a lot about government policies about food safety that I definitely didn’t know.”

foodsafety

PB&J…but make it a campus event 🥜🍓🥪

National Peanut Butter & Jelly Day is getting an upgrade 👀

We’re bringing a 2-day pop-up with flavors you didn’t see coming (yes…pickles made the cut)

✨ Event lineup:
• PB&J tastings + vote your favorite
• Free giveaways from the National Peanut Board
• “Guess How Many” peanuts for a chance to win
• Student poll to crown the ultimate combo

📍 April 1 | 11 a.m. - 1 p.m. – Kramer Dining
📍 April 2 | 11 a.m. - 1 p.m. – Derby Dining

Pull up, try them all, and cast your vote—your favorite might take the crown 👇

Shoutout to the for bringing the fun!