Kansas EFNEP Eat Smart Move More

It’s not too late to apply for Supplemental P-EBT! Apply by Jan. 31 on the DCF Self-Service Portal: https://cssp.kees.ks.gov/apspssp/sspNonMed.portal.

If you have questions or want to see if you qualify for the program visit: www.dcf.ks.gov/Pages/P-EBT.aspx.

Are you getting enough folate or folic acid? Spanish Fact sheet listed below.
https://ods.od.nih.gov/factsheets/Folate-Consumer/

Enero es el mes nacional de educación sobre los defectos congénitos. Aunque no es posible prevenir todos los defectos congénitos, el consumo de 400 microgramos diarios de ácido fólico, antes y a comienzos del embarazo, ayuda a prevenir los defectos del tubo neural, como la espina bífida. Para saber más, consulte nuestra hoja informativa para consumidores acerca del folato: https://ods.od.nih.gov/factsheets/Folate-DatosEnEspanol/

Don't forget to wash your hands!

Handwashing is important DURING the food prep process too – especially when handling raw meat & poultry. Washing hands before & after touching raw meats and their juices helps prevent cross contamination.