Karla Cruz- Sales Insurance Agent

Maintaining your health doesn’t have to be a chore, especially when it comes to moving your body. From dancing to gardening, hiking to biking you can make physical activity a more exciting and rewarding part of your daily routine.

**Always consult with your physician before starting any exercise routine or substituting items for exercise equipment.

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👉 Got workout plans today? We’ve got 17 awesome options! RSVP for a SilverSneakers LIVE class or check your eligibility at https://bit.ly/SilverSneakersLIVE.

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8 Quick and Easy Recipes for Weight Loss These weight loss recipes also support the health goals of older adults, and all you need is 15 minutes for each.

8 Best Snacks for Active Older Adults An active lifestyle needs protein, which keeps hunger at bay and helps maintain muscles in older adults. These convenient snacks make it easy to get protein on the go.

Discover how you can get more with a Humana Medicare Advantage plan

In addition to offering prescription drug coverage, Humana plans help with healthcare costs Original Medicare doesn’t pay.

Prescription coverage is important, but you may be able to get more of the care you need.

Your plan may include such benefits and extras as an over-the-counter medication allowance, a personal home care assistant or a low copay for virtual visits or telehealth.

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