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Nevakwit F.I.T

Nevakwit F.I.T

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Photos from Nevakwit F.I.T's post 03/27/2026

Bar Raiser Workout!!!
20 Cals Ski Or Medball Slams/Overhead Kettlebell Swings
20 Pullups Or Assisted Pullups/Bodyweight Rows
20 Dips Or Bench Dips
Then 16 and 12 Cals/Reps Each For 3 Rounds!!

Photos from Nevakwit F.I.T's post 03/20/2026

Prepared For Battle Fueled For War!

Photos from Nevakwit F.I.T's post 09/15/2025

The Shadows Don't Care!

Photos from Nevakwit F.I.T's post 08/05/2025

Abdominal Detonation!! 30 Leg Raises with Hip Extensions, 30 Rotational Core Slams and 30 Barbell Straight Arm Sit ups! Then 20 Each and 10 Each! Keep Your Core Engaging and Fire Blazing! 🔥 🔥 🔥

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Category

Gyms

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Telephone

+17178817885

Website

Address


4169 North George Street Extended
Manchester, PA
17345