Kelly M. Bay

Miranda and I are offering another Yin and Yang Yoga workshop January 12. This is an especially potent collaboration and a workshop I love teaching.

Looking forward to January workshops, series + events to energize and nourish you into the new year!



Jan 4
New Year’s Detox Flow
Barbara / 1pm

Jan 4
300-hour Yoga Teacher Training
Free info session / 3:30pm

Jan 5
Writing and Yoga workshop
/ 5pm

Jan 5
WHY Kids
/ 3:15pm

Jan 7
200-hour Yoga Teacher Training
free info session / 6pm

Jan 12
Yin+Yang workshop
Miranda+ / 1pm

Jan 14
Intro to Yoga series begins
/ 5:45pm

Jan 19
Myofascial Release workshop
Tony / 1pm

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Sign up via our website (link in bio) or use the app.

In person and in CT to my SE curious friends

Register here: https://traumahealing.org/Beg1MiddletownCT2025

Middletown, CT - Beginning I - April 25 - 28, 2025

There has never been a better time to become an SEP. With the need for nervous system regulation, now is the essential time to begin your SEP™ journey.
Somatic Experiencing® aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze, SE helps us release, recover, and become more resilient.
This four-day Beginning I training module is the first of eight modules constituting the Somatic Experiencing Professional Training and is open to those enrolling for the full Somatic Experiencing Practitioner certificate program.

For information on CEs, please visit our website: https://traumahealing.org/continuing-education-credits/