Julia Rymut Embodied Movement

Celebrate spring with a home Imbolc retreat.

Imbolc: Renewal, blessings, and baby lambs. Celebrate Imbolc with this home DIY retreat kit, including art projects, meditations, river walks, and journaling. You'll feel renewed, and ready for spring.

I've worked with many people with cranky, sensitive, unpredictable bodies. These bodies create a lot of havoc and it's really hard to be comfortable with them. However.... there is hope. Many people make peace and find ways to live with strength, resiliency, and even good humor. Here are my main take-aways.

What I Learned from 1000's of Hours Working with Sensitive Bodies Your body is stronger and more resilient than it seems--if you get the right kind of support.

Year end is when we all cuddle up to our favorite listicles while warming our fingers with a cup of hot cocoa. In honor of that tradition, here are my four favorite guidelines about the challenges we all feel with our bodies. Don't dismiss them as too simplistic. They're surprisingly difficult to actually live up to.

https://open.substack.com/pub/juliarymut/p/helpful-guidelines-for-living-in?r=2hokxx&utm_campaign=post&utm_medium=web&showWelcome=true