Dane County Caregiver Program

Have you ever wondered if there were ways to take care of your brain as you age?

Boost Your Brain & Memory is an evidence-based program that takes a holistic approach to improving brain health.

Join Ellen Taylor, Dementia Care Specialist from the Aging & Disability Resource Center of Dane County (ADRC) for this 6-session program that focuses on a variety of lifestyle factors such as physical activity, emotional health, nutrition and social engagement.

This program will run for 6 consecutive sessions, with each session lasting 1.5 hours in duration. Classes are FREE but space is limited. You should plan to attend all 6 classes in the session you register for. Participants receive a workbook with key concepts and targeted follow-up exercises.

Caregivers often express overwhelm with decluttering and clearing out decades of possessions when their loved one needs to make a move or passes on. Some excellent ideas here.

After their deaths, 'The Big Clean' stirred up much emotion and a desire for minimalism

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Did you know that ageism negatively impacts older adults’ psychological well-being? Learn more about reframing how we talk about aging and older adults.

Tomorrow os Ageism Awareness Day! Join host Ande Lyons and the wonderful Raymond Jetson, founder of Aging While Black, at noon ET, j for a LIVE conversation about how ageism affects us all and how we work together to undo it. Link below.

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