Sage Bodyworks LLC

I’m resharing this centering exercise graciously offered by my mentor, John Barnes. We each deserve reception of the self care we speak of. Make time now to do what you need to do for you.

💜Dan

A Word from John F. Barnes, PT, LMT John F. Barnes, PT, LMT shares information about the importance of Myofascial Release in treating pain, headaches, fibromyalgia and restoration of motion. H...

Peace be with you.

A number of people asked about the massive statue that accompanied John’s recent post on Picoseconds.

Apennine Colossus

This epic colossus, half man, half mountain, was sculpted in 1579 by renowned Italian sculptor Giambologna as a symbol of Italy’s rugged Apennine mountains just north of Florence Italy.

More images can be found on this link.

https://www.google.com/search?rlz=1C1GCEU_enUS890US890&sxsrf=ALeKk02wAHWK0Y5I4gB5EFCHatluSYtwBg:1590618002832&source=univ&tbm=isch&q=the+colossus+of+the+apennines+inside&sa=X&ved=2ahUKEwi6zaDoidXpAhXMj3IEHTpuB8oQsAR6BAgJEAE&biw=1536&bih=754

Why don’t you all soften your visual focus and soften your body as you slow your breathing. Then ask yourself, “What does this beautiful sculpture symbolize to me?” Please consider sharing your insights with us.

Thank you,

Jeannine Rhoads

Seminar Coordinator