e.gartland

That’s a wrap on WEEK 1 of EMpower! 🎉🌟

‼️ UPDATE ‼️
Starting this week, Monday and Wednesday classes will be moving to TUESDAY & THURSDAY!

I would LOVE for you to join me!
🩰 Barre on Tuesdays at 5:30 PM CST
💪🏾 HIIT/Core on Thursdays at 5:30 PM CST
🧘🏽 Yoga on Sundays at 10:0 AM CST

ꜱɪɢɴ ᴜᴘ ᴡɪᴛʜ ᴛʜᴇ ʟɪɴᴋ ɪɴ ᴍʏ ʙɪᴏ & ꜱᴀᴠᴇ $7 ᴏɴ ʏᴏᴜʀ ꜰɪʀꜱᴛ ᴄʟᴀꜱꜱ!

Drop in anytime or subscribe to save money! ALL classes are uploaded to my On Demand library for you to view anytime! 🤩

Questions? Let me know!

𝕊𝕖𝕖 𝕪𝕠𝕦 𝕋𝕦𝕖𝕤𝕕𝕒𝕪! @ Madison, Wisconsin

Introducing...
✨EMpower✨ with Emily!

On January 4, I am launching my first FITNESS PROGRAM!!

EMpower is more than just weekly workouts though. My intention is to build community, which we all need now more than ever. Research tells us that fitness creates unique bonds between us, and having a community of like-minded people with similar interests and focused on lifting each other up helps us to hold ourselves accountable. The workouts bring us together, and our goals make us unique. We’re truly all in this together. 🧡

EMpower is a recurring program with no true start or end date. Join when you’re ready ANY TIME! And if you decide it’s not for you, cancel anytime too.

For $50 a month, you will have access to three livestream workouts with me each week. Barre, Yoga, Yoga Sculpt, HIIT, and more! 💪🏻 These workouts also save to an On Demand library, which you have full access to, so you can repeat or do them anytime you please!

You will also have access to the EMpower Google Group where you’ll be able to check-in, meet other people in the EMpower crew, and ask questions anytime.

Want in? I hope so! Link is in my bio to sign-up! ✅

Got questions? Drop your questions below or shoot me a DM. ⬇️