Atrium Health Navicent Wellness Center

⚠️ This is from the Macon-Bibb EMA. Please stay weather aware the next few days with the potential impacts from Tropical Storm Arthur.

⚡️ The pool and aqua classes could be affected if there are storms with lightning in the area.

Stay safe!

Eat your greens, fuel your gains! 💪🥗

Today is National Eat Your Vegetables Day—and your workouts will thank you for it! 🙌

Because muscles aren’t just built in the gym… they’re fueled in the kitchen too. 🥦🔥
Veggies help power your performance, boost recovery, and keep you feeling strong.

Don’t skip your reps… or your veggies! 😄🥕🥑🫑🌶️🥒🫛🫜🍠🍅🥬 Choose from the rainbow! 🌈

Drop your favorite veggie in the comments 👇

Have you picked up your bingo card from the front desk yet??

If not, get yours today and join in on the fun! 🙌

Our Group Fitness Summer Bingo Challenge is designed to:
🔴Keep you active
🔵Get you to step out of your comfort zone
🟡Get you to try new classes that you may have been thinking
about but never tried
🟢Help you have lots of fun!
🟠Meet new people

Get multiple bingos or even an entire blackout! If you're not a member, you can still join us! 🤩

Check out the prizes you can win in the lobby! 🥳🎁

💪👯‍♀️ Happy National Best Friends Day! 👯‍♂️💪

Tag your workout partner, your accountability buddy, or the friend who never lets you skip leg day 🙌

Because let’s be real… fitness is better (and way more fun) with your best friend by your side! 🔥

Bring your bestie in today and crush a workout together 💥
✔️ Spot each other
✔️ Push each other
✔️ Celebrate each other

Stronger together. Always. 💙

🔄✨ National Start Over Day ✨🔄

Missed a few workouts?
Lost your routine?
Fell off track?
Good news… you get to start over — TODAY. 💪

No guilt. No shame. No looking back.
Just a fresh start and a new opportunity to show up for yourself.

Because fitness isn’t about being perfect…
It’s about not giving up.
✅ Start where you are
✅ Do what you can
✅ Keep moving forward

Today is your reset button — and we’re right here with you every
step of the way 🙌

Who’s hitting restart with us today? 👇