E3 Nutrition
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06/10/2026
Day 23/30!
Running, Eating & Lifting for maximum FAT loss 🚀
Breakfast: Chicken Sausage + Egg Bowl
Lunch: Mega Chicken Salad
Dinner: Pork Tenderloin Teriyaki Bowl
Dessert: Peanut Butter Vanilla Ninja Creami
06/09/2026
Day 22/30
Lower intensity day at the gym! No running 😮
Breakfast: veggie & egg omelette with 1/2 blueberry scone
Lunch: ham roll ups
Dinner: steak, chicken & shrimp fajita mix
Dessert: low calorie ninja creami
DM for all recipes and macros!
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Macon, GA
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