Called to Help Others

Called to Help Others

Share

11/28/2024

Happy Thanksgiving, dear friends.

For some of you, this year may have been marked by heartbreak, change, or overwhelming situations—please know you’re not alone. Holidays can feel complicated, even when life seems to be going well. But sometimes, we find ourselves navigating the pain of divorce, grieving the loss of a loved one, or simply trying to hold it all together. If that’s where you are today, give yourself permission to feel whatever you feel.

Gratitude doesn’t mean ignoring the hard stuff. It’s okay if your “thankful list” looks different this year—or if finding something to be grateful for feels difficult. Even the smallest things—a quiet moment, a hot shower, or a kind word—can be enough.

I’m grateful for each of you and the strength you bring to your own journey. Let this be a gentle reminder to pause and take a moment for yourself today.

If you're comfortable, I’d love to hear something you’re thankful for, no matter how small. Drop it in the comments below—your words may encourage someone else.

11/14/2024

From the outside looking in, it seems simple — the door is open, just walk out. But when you’re living inside an emotionally abusive situation, it doesn’t feel that way at all.

The "prison" isn’t just about being with someone; it’s built on fear, self-doubt, guilt, and the feeling that maybe no one else would understand. You may find yourself constantly questioning. “What if I’m the one who’s wrong?” “What if leaving makes everything worse?” "What about my kids? What's best for them?"

It’s not just about opening a door; it’s about breaking down walls that have been built around you slowly, piece by piece. And each step you take toward that “open door” feels like a battle you don’t always feel strong enough to fight.

If you’re here, just know: I see you. I understand. And maybe one day, when the time is right, you’ll both find the strength to step through that door for good. Until then, we keep going.

11/02/2024

It’s a strange thing—after years of hearing someone tell us we’re not good enough, that we’re too much, or that we’re unworthy of love, those words start living in our heads. Before we know it, we become the ones criticizing ourselves, echoing the harsh voice of our abuser. This voice can be relentless, convincing us we’re broken, weak, or that we deserve less than others.

But we deserve to speak to ourselves with the same love and gentleness we give to others. Self-compassion is the antidote to this mean inner critic. It means pausing, taking a deep breath, and offering ourselves kindness and grace—even when we stumble, even when we feel like we’re failing.

Imagine if, every time that inner critic pipes up, we counter it with understanding instead. Imagine saying to ourselves, “I am enough. I am learning. I am worthy of love.” Self-compassion is a muscle we build over time, and it’s powerful. When we practice it, we start reclaiming our true voice—the one that knows our value and refuses to settle for less.

To all who need this reminder: self-compassion is a gift only you can give yourself.

Want your school to be the top-listed School/college in Lubbock?
Click here to claim your Sponsored Listing.

Videos (show all)

Life is full of surprises, and sometimes our plans take unexpected turns. Here are 8 tips for handling changing plans.#n...

Address


Lubbock, TX
79424