Conversations Counseling

Whenever you give in to another person to avoid a fight, you give away a little bit of your power. If you do this over time, you give away a lot of power and begin to resent your relationships. Avoiding conflict in the short run often has devastating long-term effects. In a firm but kind way, stick up for what you think is right. It will help keep relationships balanced.

What are some of the things that you think you should stop apologizing for? Comment below.
(PC: .mentalhealth

Dr. Amen’s work is remarkable! I thoroughly trust his methods and research!

Learn About The Brain To Heal Includes Daily Videos & Digital Guides

We all struggle with ANTS (automatic negative thoughts). This is a great article on how to ward them off and “be transformed by the renewing of your mind” as Paul encouraged us to do in Romans 12:2.

Five Steps to Renewing Your Mind The Gospel-Centered Teaching of Pastor Colin Smith