Weekly Healing

Weekly Healing

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Photos from Weekly Healing's post 03/18/2026

March is full of luck as Weekly Healing is accepting new clients for a discounted price!

Spring Equinox is almost here 🌸 Spring brings healing and blooming.

This spring, take time for YOU to reclaim your joy and well-being✨

Whether you’re dealing with stress, anxiety, or just need someone to talk to, we’ve got you covered.

📍Telehealth services for KY residents

$55 per session for new clients

Book a phone consultation at www.weekly-healing.com or link in bio.

03/16/2026

Not every day will feel clear.
Not every step will feel brave.
And consistency doesn’t mean perfection.

Sometimes alignment looks like pausing…
giving your nervous system space…
and allowing your heart to reset.

Tonight’s reminder:
Rest your heart tonight and try again tomorrow.

Clarity returns with rest.
Bravery returns with compassion.
Consistency is choosing to begin again.

10/10/2025

World Mental Health Day Reminder 💚🌎🧠🍵
You can’t pour from an empty cup - take time today to refill yours.

✨Simple ways to nurture your mind and body:
• Start the day with deep breaths or gentle stretching
• Step outside for fresh air and sunlight
• Unplug from screens for a mindful break
• Write down three things you’re grateful for
• Say no when you need rest — it’s self-respect, not selfishness

Prioritize peace, protect your energy, and remember: caring for yourself is the first step to caring for others. YourCup

Photos from Weekly Healing's post 09/02/2025

Whether you’re a student navigating new routines or a parent supporting from the sidelines — anxiety doesn’t get to run the show this year.

Back-to-school anxiety is a common emotional response to change, uncertainty, or academic and social pressure.
Symptoms may include:
• Trouble sleeping
• Excessive worry or irritability
• Stomachaches or headaches
• Avoidance or shutdowns

Awareness is the first step to regulation.

Swipe through for grounding tips to start the year centered, calm, and confident.

You got this. We got this. Let’s walk in like we own the hallway.

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Telephone

Address


Louisville, KY
MAJOR: 402XX, MINOR: 400XX, 401XX

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Saturday 10am - 5pm
Sunday 10am - 5pm