Thrive Health Lab

Thrive Health Lab didn’t start in a gym.

It started outside.
Hosting workouts in parks.
Renting spaces wherever we could.
Building community with whatever we had.

Then it grew into a big gym packed classes, loud music, full rooms, nonstop movement.

And now… it’s this.

A smaller, more intentional space.
A converted garage turned wellness lab.

Battle ropes.
TRX.
Dumbbells and slam balls.
A sauna for 2.
Small groups of women different ages, different sizes, different seasons of life moving together.

Less noise.
More connection.
More care.

Not a big-box gym.
Not pressure or performance.

Just a space where women come to get stronger, be seen, and take up space.

Movement is medicine here.
And this lab has always been about helping women THRIVE. 💛

GarageGym BlackWomenWellness

More items for sale. Post 2 of 3

We are having a Sale Y’all and presale starts today!!!!!

Check your emails. gets first dibs.

Most items must go by the end of the month. Pickup of “equipment” will be the 29th and 30th. Reserve your items today.

In addition to what we post tomorrow , we also have a “love offering” sale that is ongoing in the reception area. Anything you see there can be taken at anytime. As we downsize more items will become available.

Not only will you be able to score incredible deals, but you’ll be supporting the Thrive Health Lab community as we embark on new adventures.