Sam Chacon

Stay the course and burn the boats
This is 5years of “balancing” consistent eating, training, resting and working 24/7.
This is a +50lb difference. This is an average of +10lbs/year
I’m still nowhere near where I want to be.
Goals change. Life shifts, so we must adjust and move with it. My goal is to always be/stay healthy. But I also wish to continue to push myself everyday to be better than I was yesterday physically and mentally. And see what my body and brain are capable of doing with consistent hard work and discipline.
Thanks to everyone who has been positive throughout this entire process.
We’re still working 💪🏻💪🏻
If you’re struggling to get right. To “dial in” or just to get active and eat/live better. There is no better day to start than today. Just go. Just show up. Do it for you. Everything else will follow. Nothing about it is easy but trust me. It is and will always be worth it. AL OF IT.
Dm me if you’re interested in changing your life.
I got some positivity for you. 🙏🏻🙏🏻🙏🏻
Thank you .kay0 for always loving&supporting me. Thaknk you to my training partners
And thank you
You guys been here since the beginning. We’re still grindin.
🫡