ARTiculate Therapy Studio

I am so grateful to have met and worked with everyone at the Union Station Homeless Services in Eagle Rock on Friday. We had relaxing therapeutic art sessions using watercolors, acrylic paints and oil pastels. They were such a kind group and so supportive of one another, each with amazing talent and it was nice to get to know them personally through their art explorations. I look forward to holding more art wellness sessions for the communities of USHS soon.

Inspirational Quote of the Week:

"A work of art is the trace of a magnificent struggle."
- Grace Hartigan

Female Empowerment through Art: Grace Hartigan Grace Hartigan is a current favorite artist of mine thanks to her epic paintings with such purposeful brush strokes and intense colors.

How does art wellness help people? Making art allows you to be in the moment, release your worries, and be mindful. You can also address challenges or issues therapeutically through the process.

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How does art wellness help? Art wellness or therapeutic art is the practice of creating art through guided sessions to help promote healing and self-discovery. When you allow yourself to enjoy the process of making art and stop worrying about the outcome, you will find it to be a great way to be in the moment, release your wor...

In celebration of Mother’s Day, I wanted to take a moment to reflect on mothers portrayed in art by looking at Armenian artist Arshile Gorky’s painting “The artist and his mother.” Gorky had said through painting his mother, it was a way for her to live on.

Happy Mother’s Day!