Burn 60

What is the big fuss around protein anyway? Why did Michelle tell us she centers her meal prep around it?

Peek through for the deep dive. If you aren’t getting this important nutritional building block, you’ll miss out on reaping all the benefits from your hard work at Burn 60.

Track your protein intake for a week to see where you’re sitting! We’d be happy to suggest to simple swaps or additions to help you get the rest of the way there.