Self Healization

Super successful acupuncture and cupping session! 💪🏻🙏🏻

Still in avoidance, riding the ups and downs that life has to give. Feeling like I’m still doing just enough to get by so it seems productive.

But finally on Monday I stretched wrong and really messed up my back. I’ve been out for the last several days, being forced to realize what I’ve always known.

My body is forcing me to stop and listen. To really change the things I’ve been saying “Imma gonna…”

I’m close to half way thru this journey i assume. I refuse to keep on this same cycle and expect things to change.

I keep telling myself that things can’t not change and change. 🤦🏻‍♀️

Progress not perfection.