Revolve Fitness

80’s barre tonight at 5:30!

Less than an hour to grab your shoes and hop on a bike ✌🏻

W A I T L I S T E D, BUT I’ve got a few that would like an 8:30 option. If I can get another 6-8 riders, I’ll open it! Comment if you want to join & tag your spin bestie so they will come too 👯‍♀️

I hope you {t̶u̶r̶n̶ ̶y̶o̶u̶r̶ ̶h̶e̶a̶t̶ ̶o̶n̶ ̶a̶n̶d̶ ̶i̶t̶ ̶b̶l̶o̶w̶ ̶c̶o̶l̶d̶} come to spin tomorrow 🖤

I hope you {t̶u̶r̶n̶ ̶y̶o̶u̶r̶ ̶h̶e̶a̶t̶ ̶o̶n̶ ̶a̶n̶d̶ ̶i̶t̶ ̶b̶l̶o̶w̶ ̶c̶o̶l̶d̶} come to spin tomorrow 🖤

Nervous to try barre because you aren’t sure what it is?

What is it? 🩰 Barre is a low impact strength training class. Some elements of ballet are fused with strength training using light weights, high receptions, and isometric movements (the hold and *pulse* that we love 🤫). No dance experience required

What do you need? 🎒We use the stationary barre, mat, resistance bands, barre ball, and light weights. We have everything you need for class! For an extra challenge, you may want to wear ankle/wrist weights. If so, bring those! Otherwise, just show up with water 💦

What do I wear? 👚 Wear whatever you feel comfortable moving in! We typically do not turn fans on, so plan to break a sweat. We don’t care if you come in a sports bra, crop top, or baggy t shirt. Just come 😉 Grip socks are recommended, but you can go barefoot or wear training shoes too 🧦

Repeat tonight at 5:30! 🎧

Rhythm 🫱🏻‍🫲🏼 Resistance

Tomorrow morning is waitlisted, but you can catch round two of this ride Monday at 5:30 PM!

Rhythm 🫱🏻‍🫲🏼 Resistance

Tomorrow morning is waitlisted, but you can catch round two of this ride Monday at 5:30 PM!