Kung Fu Athletic Academy

https://youtu.be/abDJHfjU0K4?si=NE5coQgUhF2gbsyH

Chang Shi Taijiquan 48 Steps Large Frame Varied Speed Fundamental 10/12/24 Chang Shi Taijiquan can be performed with a Large or Medium Frame, High or Low Base , Fast, Slow or Varied Speed with Knee Lifting ,Force or Leg Skills or a ...

https://youtu.be/6HvrDNSkKKo?si=BJb_H_UEXSsfkHSY

Short Range Footwork Striking Grappling Video 4 of 3 of 3

https://youtu.be/U_OuzJvZedA?si=VQAh_DaG2mqau0R4

13 Tai Bao Apparatus Training Brick or Shot Shuai Chiao and Chang Shi Taijiquan both use apparatus for physical development. Traditionally bricks are used for this exercise for the 13 Tai Bao, but shot...