Aliza Mooney

Hi 👋🏻 it’s me!

I’m not back because I didn’t really go anywhere. But I did take a break from posting regularly to focus on me, myself and I for a bit.

I’ve been mediating, going to therapy and working through something that I’ll share more about later.

I guess you could say I went into my cocoon and while I’m not bursting out as a full blown butterfly yet I do feel strong enough to come back and start posting again.

So 👋🏻 it’s so good to see you and thank you for sticking around as I did some deep self care.

If you’re interested in following my journey to the finish line of the Mesa Marathon and get some great yummy DF recipes keep it tuned here.

If you’re looking for my book reviews; those are now all at

Hard to believe when I first signed up for Beachbody they had P90x and Power 90 on DVD and two flavors of Shakeology.

We now have a full streaming library of 100’s of workouts you can choose from. Multiple Shakeology flavors in regular and vegan formulas.

And on Tuesday I’ll be able to start offering my customers the link to the next big Beachbody product, the MYX bike!!!

I will have a code for $200 off the bike when it first launches and ordering from me directly ensures you are added to my and accountability group and get me as a personal coach/friend/cheerleader.

Until then here’s an article that compares this bike to the leading competitor in case you’ve had your eye one.

https://www.fitrated.com/peloton-vs-myx-fitness-bike-comparison/

Comment or message me if you have any questions or want to be added to the launch list to get the link on Tuesday.

First photo was 2019 just a year after our loss. Still deep in our early grief and before we made some of the healthy changes we have made.

Second photo is from a week ago. While we will always have a part of us missing the loss isn’t as fresh and we have made some small changes that have added up.

Here’s a couple:

*Use better oils (Olive, avocado, coconut)

*Cut down sugars

*Cut down processed foods and read EVERY label carefully (we know what we are eating)

*Upgrading our meats: Grass fed/grass finished beef and lamb. No antibiotics or hormones. (You are what your food are, so choose wisely!)

*Sleep well

*Self care including his and hers pedicures 😀

And so much more.

This journey is so much more fun with my best friend by my side. 💜💚