Wing Chun Athletic Association

https://youtu.be/hkS_8UkakoQ?si=dJTeMLbCh2_VNBID

San Da Fundamental Class Session 4 Part 1 of 2 Just fundamental San Da techniques that I teach and those involved in Combat Shuai Chiao for San Da.

Good flow to incorporate into your chi sao.

Shuai Chiao Sticking Controlling Throwing and Flow Drills Part 3 of 3 Just sharing flowing drills for