Soothing Synergy

Empathy is a strange and powerful thing. There is no script. There is no right or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting and communicating that incredible healing message of “You’re not alone!”
~ Brene Brown ~

Dynamic cupping with silicone cups. This is what a 9-5 desk job looks like. Client had reported tension in his shoulder blades and a tight low back. Working at a desk all day on the computer causes several challenges to our body. Long hours sitting can cause our hamstrings to shorten (tighten) which can cause our pelvis to tilt which can then, result in low back pain.😳Rounded shoulders are a common issue for many desk jockeys which over stretches the rhomboids and shortens the pec muscles…. often resulting in pain between the shoulders not to mention poor posture. The stagnation color on my client’s back tells the above story to a “T”.🤓 but he is taking steps to correct these habits👍🏼Desk jockeys…. Get up often, stretch your hamstrings, do some quick chest openers and shoulder rolls. Your body will thank you 😊 Then come see me for some maintenance 😜