S2 Performance Training

Class 100: it’s that time again.
We are back and ready for another season of Tuesday / Thursday pre academy.

These sessions are designed for those selected for the upcoming LBPD classes, but closely resemble the Monday / Wednesday class for new and returning athletes.

This season of down and hold, burpees, mountain climbers and SPRINT is sure to be a good one.

New to S2? Come out for a trial workout and to talk to a coach about the program and see if we are a fit for you!

Class 96 is in prep mode.
Locked. Loaded. Focused.

Pre-Academy has been going on for a few weeks now.
If you're looking at this post and thinking, "I wish that was me" ....

Now is the time to rise.
Departments are hiring. Don't wait to start training for the academy. It is an intense six-month experience that you won't receive anywhere else.

And, as we say ... If not you, who?