9Round Long Beach, E Spring St

Here’s what you need to know about the Max Out Workout🔥

New to 9Round? Want to come try this challenge today!

Hit the link in our bio and schedule a Free workout session or come during our trainer led session posted on our page😎!

YELLOW ZONE PULSE CHALLENGE 💛🥊 You in?
February 9th - 27th

Training in the Yellow Zone:

- Improves cardiovascular efficacy
- Building endurance and stamina
- Support long term fitness health
- Strengthens your heart and body

This challenge can teach you guys on not going all out every round (being in the red color zone) and instead working smarter for better results😁🥊!

Want to learn more? Come for a workout and ask a trainer for more details.

(Top 3 gets a prize from your fellow 9Round Team🥊)

9Round Potluck x White Elephant 🎄🎅