The Body Nourished

Sharing this recipe from my friend Jennifer Charland. She is an amazing baker and has learned some great substitutions for gluten grains as she and her family is not able to have due to health issues. Check out her new page: Grabbing Life by the Guts. https://www.facebook.com/search/top/?q=grabbing%20life%20by%20the%20guts&epa=SEARCH_BOX

My (In)Famous Scones My scones have a little backstory. I worked in a coffee shop on an Air Force base and the scones being used there were pre-packaged and frozen. I had to cook them every morning for the day, and the…

Don't go vegan to save the planet. You can help by being a better meat-eater. Healthier meat can lead to a healthier climate over time. With growing concern about catastrophic climate change, this benefit can't be overlooked.