USU Extension - Healthy Family Fun

Expand your summer recipe box & try to spiralize some of your family's favorite foods! We hope the tips & tricks shared by USU Extension specialists can help your family love this new healthy trend.

Have you tried spiralized veggies? Here are 3 recipes that you will love Jaqueline Neid-Avila and Marisa Christensen show us why spiralized veggies are so popular. You can get more information here. Spiralized Cucumber Spa Water with Mint and Lemon 12 oz. cucumber, Blade A (do not pat dry) 7 grams roughly chopped mint 1 small lemon, sliced into 1/4" rounds 9-12 cups wat...