Caleb Price Coaching

Episode 200 of my podcast the Modern Young Adult is next week!

UNBELIEVABLE

and it got me thinking…

What have you learned?

What have you gained, from either listening to my podcast or following my content or even by getting coached by me?

And maybe you’d like to share it!

Please comment below ⬇️ one thing you’ve gained from me and I’ll include it in next week’s episode! Or maybe what you like me to talk about next.

Or you could just tell me if I should keep the mustache or not in the new year 😆

Are you worrying a lot?

Trying to figure out if this person likes you or if you even like them

Thinking excessively about what the right decision is

Stuck wondering what you should study for your upcoming final

Regretting the past or stressing about the future

And spending just so much mental energy getting in your own way?

This is what I call

Calculating.

Where we exhaust ourselves silly trying to predict what’s coming or what people are feeling, and ultimately remove ourselves from the present moment.

It’s our brain’s natural defense mechanism.
And it’s getting in the way of the life you want.

So what do you do?

Allow it.

Breathe.

Remind yourself where you are.

Set the voice aside.

And remember above all, you’re human.

Learn how you’re calculating in your life and how to set it aside to finally get some relief in your head by listening to episode 143, Stop Doing The Math, of my podcast.