Cast Iron Workouts

https://youtu.be/L0p5RQIx8V8
Darrell is closing the gym. So, we had one last podcast. Darrell discusses what next for him and offers some wisdom on how to continue your fitness journey for life after WIT.

Episode 057 "Final Final" Cue the music: "End of the Road", "Closing Time", "I Did it My Way"? Coach Darrell has one more message for you as he gets ready to close his gym after 20 pl...

https://youtu.be/qC34FZBuGwE

Cast Iron Workouts Podcast Episode 054 Better Late Than Never From Mike: Well, you know what they say, "Better late, than never." Darrell and I recorded this episode in Early December and it was right after Thanksgivin...