Move Conquer Live

Yep, if you could package up MCL and ship it in a box, this is what you'd get!

I'm excited to introduce you to , the newest member of Move Conquer Live. While she and her feisty self are here at MCL gym, our focus is upper body strength, lymphatic care, and learning how to listen to her body (all of us survivors can relate, right?!). Even after just a few weeks, her confidence is building and I can't wait to introduce her to that barbell!

Welcome aboard, Alix! (ps, I love your shirt! Way to represent)

A bit nervous about starting exercise after cancer? Looking for a community that gets it and a coach that won't run you until you vomit? This is the place.

Survivor Strong(er) begins on June 6th. The in-person session is at 10:00 and if virtual works with your schedule more, you can join that at 11:30.

Questions? Message or email for more information!

Registration required, no refunds, must be at least 6-weeks post-surgery and cleared for exercise.