Body Movement Coach

We have postponed all future workshops for the time being. We will hopefuelly be back soon. If you need bodywork please contact Massage Arkansas. We will miss you all!

This is one of my favorite training videos. Mostly because it is only 6 minutes long but secondly, the workout can be done anywhere, any time and without any equipment. Try them today!

Check out The Egoscue Method for more movement therapy you can do at home.

Egoscue - Anywhere Training Exercises Brian Bradley from Egoscue shows 4 outstanding exercises that You can do anywhere, anytime, for better and stronger physiology. Exercises: - Standing arm cir...

As a reminder there is not a workshop at The Floating Lotus tomorrow April 13th. The next workshop is April 17th at Big Rock Yoga. See you then!

Had so much fun going partner Stretch I forgot to take pics! At least I got one. Thai Yoga Cobra, always a fan favorite!